Triib Schedule: 


Check-In Kiosk –> https://crossfit-sworn.triib.com/kiosk/new/

 

Below is a link to online Triib WOD blog. All workouts will be posted on this easy to use blog every evening at 8PM. Please feel free to utilize the Triib WOD blog or utilize our website to see your daily workout information.

Blog Link –> https://crossfit-sworn.triib.com/blog/


WOD – Thursday – 01/26/17

“Moore”

20 min. AMRAP:

1 Rope Climb

400m Run

ME HSPU

 

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.



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