Welcome To CrossFit Sworn!

At CFS, we are a team dedicated to our athletes. Our coaches are experienced, supportive and patient. We are not just a gym. We are not focused on quantity of members, but on the quality of training that we provide to our athletes.

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Are you in town for a few days or just driving through and need a workout? Check out our Drop-In page for the details.

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What Is CrossFit?

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Free Class

This is a great opportunity to see what CrossFit is all about. Let us show you what makes us the best CrossFit box in Indy! Scroll through our Programs & Pricing page to see how to get started with your FREE class.

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Visiting Indy and want to get your WOD on? We can handle that. Get the details on our Drop-In page. Can’t wait to see you!

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WOD-Tuesday 4-21-2015

Strength: Front squats

WOD:

5 full snatch @ 70%

50 Du

4 full snatch @ 75%

40 Du

3 full snatch @ 80%

30 Du

 

2 full snatch @ 85%

20 Du

 

1 full snatch @ 90%

10 Du

 

 

WOD-Monday-4-20-15

Strength/Skill:  Shoulder Press

WOD

20 min AMRAP

7 Power Cleans 135/95

7 Burpees

200 m Run


Sworn Barbell Club

Want to get some extra work with your Olympic lifts? Want to be a competitive weightlifter? Check out our USAW recognized barbell club.

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