Suffer On Saturday – 01/28/17

Met-Con:

6 minute AMRAP:

5 Burpees
10 T2B

Rest 3 minutes

6 minute AMRAP:

5 Bar Muscle Ups
10 Wall Balls 20/14#

Rest 3 minutes

6 minute AMRAP:

10 Push Ups
50 DUs/100 singles

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